Smoking is a bit of a strange habit as it is one of those things that we really now that we shouldn't do, but feel that we just can't help it once we get hooked and become addicted. Its hold over us can seem to be one packed with amazing strength and power. Seeming to sap all our willpower and make us a slave to its tempting allure. If you are or have ever been a smoker you will understand just how hard smokers make it to give up! Yes you did read that right - smokers make giving up hard! In actual fact smoking is quite easy to stop once you stop making it difficult on yourself and stop making excuses. After all, most smokers quit every day when they go so sleep or when they are at work - sometimes going hours without a smoke and without any problems - well that is until they near a break time or until they head for the coffee machine just after waking.
When I gave up I just used self hypnosis
and it was the most pleasurable and rewarding thing I have done. I now have more money, better health and I don't smell of smoke anymore.
Simply put, hypnosis reprograms the part of your mind that holds your beliefs and habits, so it's a great place to Quit Cigarette Smoking. We refer to this part of your mind as your sub-conscious mind.
If you are really serious about getting your act together and stopping smoking right now, then I would recommend that you try a hypnosis download or recording and put this unwanted behaviour behind you right now. I wish you the best of luck and success in your new life as a non smoker.
Quit Cigarette Smoking~Stop Smoking And Stop Making Excuses